elcome to the Chögyam Trungpa website. Trungpa Rinpoche (1939–1987) was one of the most influential Buddhist teachers in the West. Here you will find a listing of his many books and information about ordering them. If you would like to receive inspirational quotes from Trungpa Rinpoche’s extensive body of teachings, you can sign up here for the Ocean of Dharma Quotes of the Week, an e-mail newsletter that is sent out several times a week. Ocean of Dharma quotes also pop up on this site each time you visit!

A biography of Trungpa Rinpoche is provided on this site, as well as recent reviews of his books. There are also links to resources related to his life and teachings—including information on where you might go if you’re interested in the practice of sitting meditation.

From time to time, you will find new surprises on this site: changing photo exhibits, excerpts from new and forthcoming publications, and information on programs that present the teachings of Chögyam Trungpa to new and seasoned practitioners.

If you want further information on any aspect of Chögyam Trungpa’s life and teachings, you may contact Carolyn Gimian, who helps to maintain this site. Carolyn has been an editor of Rinpoche’s work for the last twenty-five years. She is happy to receive your questions and comments at carolyn@shambhala.com.


OCEAN OF DHARMA QUOTES OF THE WEEK now has 14,611 subscribers.
All material by Chogyam Trungpa is © Diana J. Mukpo and used by permission.
Please send comments on and contributions to OCEAN OF DHARMA QUOTES OF THE WEEK to the list moderator, Carolyn Gimian at: carolyn@shambhala.com.

The Traffic of Your Thoughts

February 2, 2012

While you’re meditating, all kinds of thoughts arise. All kinds of things come through the mind. Let them just come through. Don’t try to say whether they are bad or for that matter particularly good. Just let them come through, as simply as you can. By letting them come through, you find that there’s a sense of openness. You don’t find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.

From “A Meditation Instruction,” in the current issue of Shambhala Sun magazine. Based on unpublished talks by Chögyam Trungpa.

Of Interest to Readers
Last chance! What does crazy wisdom mean to you? Answer that question for a chance to win one of four downloads of the full-length documentary Crazy Wisdom: The Life and Times of Chögyam Trungpa. For details, visit the editor’s blog.

View the quote archive

Mandala Designs LLC